About Me
Hey all! My name is Kiersten. I am 21, and this is my weight- loss blog! ^_^•I'll be sharing my entire journey beginning back in Dec. 2011.
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||SW: 225 | CW: 215| GW:175| UGW: 160||
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•I'll be sharing workouts, videos, food logs, personal diaries, tips, tricks, recipes, encouragement, promos, rants, raves, and reblogs.
•Follow me and join the movement of at-home workouts and eating right! Its free! No excuses. Do it. Your health is counting on it.
The Greatest Wealth, is Health.
Eating the “right” food and fresh food will make you healthy / skinnier even without exercising.
Nowhere on this picture does it say, “mcdonald’s”.
(Source: healthlifelight, via gettingahealthybody)
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I drink green tea everyday, I drink a lot of coffee, and have yogurt, chicken and cinnamon also almost everyday! And of...
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